Saturday, March 27, 2010

Day #19........................

I had to take the day off today. I had planned to do "Yoga Meltdown", but when I woke up the first time with the dogs this morning, my back was still pretty sore.
I made the decision to have a rest day. I figure it's the first day I haven't worked out since I began this, it's all good. Right?
So, I went back to bed after the dogs did their thing, and just relaxed with a pillow under my knees. It was nice, even if I did feel vaguely guilty.

Tomorrow morning, I am going to attempt the yoga dvd with Jillian...we'll see how it goes.

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