Friday, March 26, 2010

Day #18... Shred Day #17

I've done it! I have made it to the halfway point in Level 2! I'm too tired to celebrate, but with a shaky hand I'll lift my coffee in a small salute....yay......
Did anyone else hear the snap, crackle and pop of my spine and shoulders today? It sounded loud as gunshots in the quiet of my living room this morning. Walking push-ups, my back cracked for the first sequence. For each didn't really hurt, but it sounded awful!
I met my goal today too. For the final ab circuit, I went down on me knees twice, but only for the 3 count I had been aiming for.
For the weekend, I'll be doing "Yoga Meltdown" again. I'm kind of looking forward to the change of pace...kind of. ;o)

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